why is it that you're the one floating around in amniotic fluid,
but I'm the one who ends up being seasick?
Anyway, it's 3 am and I've been awake for an hour, all hot and my mind going in several different directions, so I thought browse the net a bit and go back to bed when I feel sleepy enuff.
THEN, I get a snack attack, and have to eat something. Good Grief.
Anyway, here's what I found online.....
First Trimester (Months 1-3)
Overall, women have lower quality of sleep during the last trimester of pregnancy. High levels of progesterone are produced, increasing feelings of sleepiness. Also, the enlarged uterus can press up against the diaphragm, making it more difficult to breathe. The number of times a woman wakes up during the night to urinate increases as well. Disturbed sleep patterns may begin. Interrupted sleep can cause daytime sleepiness. Women tend to sleep more during this time than before they were pregnant, or later in pregnancy.
Insomnia during the first trimester of pregnancy is usually quite common and is usually as a result of the hormonal changes. One of the main causes of insomnia is a result of the progesterone which is released. Progesterone is a natural sedative, which leads to women feeling tired and often fall asleep at hours which are not in their normal sleeping cycle, which leaves them wide awake when they are supposed to be sleeping. This also explains why fatigue is one of the common pregnancy symptoms.
Of course there may be other factors as well, such as stress, being worried about both yours and your baby's health, financial worries and for most, the fear of miscarriage